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Master Cleanse: Day 6 Today was a travel day. I got on the bus to Boston to visit my family. Traveling is always a bit difficult while cleansing and despite...
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Master Cleanse: Day 5 Day 5 started out in the same routine as the other days. I awoke to my morning elimination, still had a white coating on my tongue,...
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Master Cleanse: Day 4 Again, I woke up to with a fuzzy tongue and bad breath. There has been some cramping accompanying my eliminations but they aren’t too bad. I...
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Master Cleanse: Day 3 The night before, I had taken my herbal laxative early in the night…around 9 p.m. So around 2 a.m. I woke up to an elimination. By...
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Master Cleanse: Day 2 On Day 2, I woke up and I could tell I had bad breath – worse than normal. This is a regular part of the process....
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Day 1 While easing-in is an important step to the cleanse, especially for novices, I have to admit I did not do a formal ease-in (suffice it to say, I...
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Last week, I started the 10-day detox known as the Master Cleanse. I’ve done this cleanse a few times before (including at least one failed attempt). And every time I’ve...
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By Mahira Sheikh Curry Puffs are commonly found on menus at Thai restaurants, served with a vinegar-based dipping sauce. In this version, there is a gently spiced potato and pea...
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By Mahira Sheikh Yes, winter is coming to a close (thank goodness), but how about one more recipe to keep your chilly fingers happy as they curl around a cup...
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By Mahira Sheikh What You Need: 2 tbsp. olive oil 1 medium sweet onion, diced 1 clove garlic, minced 1 tsp. curry powder ½ tsp. paprika ½ tsp. salt...
